relaxation
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Relax and Unwind with a Cup of Tea
By William I. Lengeman III As noted in a recent post on this site, there are quite a few studies that have been carried out in recent years that suggest that tea might be an aid in alleviating fatigue. Oddly enough, it seems that this same beverage apparently also possess qualities that may help to… Continue reading
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Tea and Theanine
By William I. Lengeman III One of the great benefits of tea, according to many of those who drink it, is in the way it imparts a sense of calm to the drinker. This is in spite of the fact that tea contains caffeine, a substance that’s well known for having the exact opposite effect.… Continue reading
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